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We have come to the end of our squats challenge and of course we nerded out about the stats:

📊 We did 8680 squats all up!
📊 Mostly to Kelis's Trick me
📊 We pushed through the sore muscles
📊 We forgot some days and did double the next day!
📊 W

BREAKING NEWS!

The RBA has officially banned card surcharges from 1 October 2026. No more extra fees every time you tap your debit or credit card at eftpos, Mastercard, or Visa terminals.

We're still reading over the details and hashing it all out

The Easter bunny visited the office today! 😅

Our dining guru Peter has a top-tier recommendation: Gilbee’s Wine Bar & Restaurant in Abbotsford.

If you’re a seafood lover, this one’s a must: “really, really good food” 👌🐟🦪

Perfect for a relaxed night out wit

📢 EMPLOYERS: Super is changing from 1 July 2026 — is your business ready?

Payday super means paying super on the same day as wages. No more quarterly lump sums.

Here's your checklist:
✅ Set up Xero Auto Super (not on Xero? We can help &mdash

We're halfway through the National Breast Cancer Squat Challenge and we're feeling... good, I think!
(LINK IN BIO if you'd like to support!)

There are some sore muscles, there are some deficits we're working off.

Turns out squats are NOT compatible

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287 Lygon Street
Wurundjeri Land
Brunswick East VIC 3057

BRAMBLE AND BRIAR

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info@brambleandbriar.com.au

03 9217 6431

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We would like to acknowledge that we work on Wurundjeri land, and acknowledge the people of the Kulin nation as the traditional custodians of this land. We offer our respects to their leaders past and present.